Life Coaching helps to improve your skills, overcome obstacles, remain focused, and get to where you want to be.
Here Is Your Plan For Becoming A Stronger, Happier And More Energized Dad

Build Healthy Habits
Make changes in 5 key areas of your life including health and wellness, mental toughness, family and friends, career, and spiritual.


Become Committed and Stay Consistent
Consistency is what will give you results, you are looking for in any area of your life!
Alpha Dad Blueprint coaching system teaches you how to make changes in 5 key areas of your life

Join the Ultimate 6-Week Fitness Challenge for Dads!
What You Can Expect:
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Expertly crafted routines that fit your schedule and fitness level.
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Motivation and Support: Join a community of like-minded dads, share your progress, and stay motivated with our daily encouragement.
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Proven Results: Real transformations from dads just like you who have successfully completed the challenge.
Why Join?
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Improve your energy levels and overall health.
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Set a positive example for your family.
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Achieve your fitness goals with a structured, supportive program.
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Sign up today and take the first step towards a healthier, happier you. Your journey starts now!

In-person fitness Coaching
Experience the perfect blend of personalized attention and the camaraderie of a small group with our semi-private training classes at Marcel West Fitness and Coaching. Our semi-private sessions offer tailored workout plans that cater to your individual fitness goals while benefiting from the motivation and support of a close-knit group. Our certified trainers ensure you receive expert guidance and encouragement, creating an environment where you can thrive and achieve your best results. Join us today and enjoy the benefits of focused, effective training in a supportive and engaging setting..
My personal training sessions have evolved over the years from a focus on pure strength and conditioning to a more holistic approach total well-being. With this step-by-step approach, every facet of your overall health and long-term fitness will improve.

Transform your life with 1-on-1 Life Coaching
Experience the power of personalized, transformative coaching with 1-on-1 life coaching services. In these tailored sessions, you will work to identify and achieve your personal and professional goals. Through regular, focused interactions, you will receive the support, accountability, and guidance you need to overcome obstacles, clarify your vision, and develop actionable plans.
1-on-1 life coaching is designed to foster self-awareness, enhance motivation, and facilitate personal growth. Whether you are looking to advance your career, improve your relationships, or find greater fulfillment, life coaching is designed to empower you to lead a more purpose-driven life.
Start your journey towards a more fulfilling future today with 1-on-1 life coaching services.

In-person and Virtual Animal Flow
Experience the dynamic movement of Animal Flow with our exciting group classes, available both in-person and virtually.
Whether you enjoy the camaraderie of a live class or the flexibility of participating from home, our Animal Flow sessions are designed to enhance your strength, flexibility, and coordination.
Led by expert instructors, these classes offer a fun and supportive environment as you master fluid, animal-inspired movements.
Embark on your fitness journey with our Animal Flow group classes today!